• stoly@lemmy.world
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    3 days ago

    Since January, I have stopped consuming any calories other than what comes in my non-sweetened tea until lunch time. You wouldn’t believe how my stomach bothers me while waiting!

    • undeffeined@lemmy.ml
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      2 days ago

      Still bothers you and it’s been so long? Damn… I’ve been doing it for a month and I’m already used it.

        • undeffeined@lemmy.ml
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          1 day ago

          How close to bedtime do you eat? I eat milk curd (21g of protein) mixed with protein powder (42g) around 1h before going to sleep and i wake up fine.

          • stoly@lemmy.world
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            1 day ago

            We usually eat at 7:30, though I tend to snack afterwards. It’s very confusing for sure.