Arinn@lemmy.world to

Showerthoughts@lemmy.world · 7 months ago

So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength?

4

So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength?

Arinn@lemmy.world to

Showerthoughts@lemmy.world · 7 months ago

Chat

intensely_human@lemm.ee
link
fedilink
arrow-up
0
arrow-down
1·
7 months ago
The body also sheds brain cells if you don’t get enough exercise.

Showerthoughts@lemmy.world

showerthoughts@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !showerthoughts@lemmy.world

A “Showerthought” is a simple term used to describe the thoughts that pop into your head while you’re doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.

Rules

All posts must be showerthoughts
The entire showerthought must be in the title
Posts must be original/unique
Be good to others - no bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia
Adhere to Lemmy’s Code of Conduct

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1.57K users / day
4.42K users / week
7.22K users / month
14.4K users / 6 months
1 local subscriber
29.6K subscribers
1.27K Posts
37K Comments
Modlog