Strange fellas, those Conservatives. When I was young, I thought getting education was at least as bad as being starved, frozen or shot. So why is it singled out?

And between were, we’re and where.

Tnx ☺️

Yup! I’m sorry if I was not clear. What is clear now, is that I’m not a native English speaker 😅

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You can try Yoga Nidra. A form of yoga used to get deep relaxation. It is said that 45 minutes of Nidra equals a 3 hour peaceful sleep. You can find info al over internet. I found this website particularly useful. I use especially the bodyscan and breathing techniques to calm my mind and fall asleep again.