

1·
3 days agoIdk what happened but over the weekend my back went to hell in a hand basket. I’m usually in pretty good shape but this went from 0-100 immediately. I’ve heard some good things about the GIBoard for core strength and stability so I’m looking to see if that helps. It’ll help me with stretching too so hopefully that’ll do something…
Different applications mostly, this is a slackboard and those are balance boards. There are knockoff slackboards but so far this thing kinda kicks ass. There’s a lot of different exercises that can be done on them but idk, it’s your call. I’m satisfied with my purchase though.