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What?
Can confirm. When we moved back to Colorado from Austin, we drove all day at 55mph (truck was speed limited) which was about 13 hours, and we were still in Texas. It was very disheartening.
I still feel bad for the 1 kid in jr high whose parents refused to let him do the sex ed section. 13yos are assholes enough, they didn’t really need something else to use to make fun of him for.
My dad is a gun collector, so I was around them my entire life, but gun safety was also part of my entire life. We understood what they were and what they could do. So if my friends ever said “can we see your dad’s guns?” It was always “no.”
So, the rectum (poops last stop before freedom) is actually deep inside your pelvis as your colon makes the turn from the left side to the center, so your massage isn’t moving the poop out like squeezing a toothpaste tube. However, it lies close to some internal muscles like the iliacus which can put pressure on it if they’re stiff or inflamed (not unheard of in western society), and massaging them can get them to relax and relieve the pressure.
You’re certainly not hurting anything with this, and since you’ve been doing it for so long, you may have developed a psychosomatic connection that might actually help your bowels do their work. It’s weird, but go right ahead massaging the shit out of yourself because it might help in some way.
Agree: for most people, the beer gut is more pronounced because of the laxity of the front abs (also causing a hyper extended spine which causes back pain), it’s not all just fat. So, proper training and strengthening of the abs will help pull those things back in line, but won’t do much for burning off fat.
No. You cannot target areas to lean out. This also holds for exercise: doing sit-ups will not burn the fat off your abs. The fat will also not necessarily come off evenly. Sometimes it does, sometimes the saddlebags stay until the bitter end even when your ribs are clearly visible. Genetics does play a role, but it can be dealt with.
(I’m a trainer and physiologist and helping people to lose fat is something I do.)
If you do find a disc image, to burn it, you will need to make sure your burning software has an option that makes the disc bootable. Toast used to do this, not sure what exists out there these days.
I’m 95% certain it was snow leopard, because I remember making a special trip to comp usa to get it on release day. I didn’t do that for Lion. I might even have skipped that one entirely. I still have that snow leopard disc, somewhere
I was there for at least 10 years. Not going back.
I’ve heard an old man use it this way a long time ago in the west. You would only hear it from someone who’s very old or thinks they’re a polite cowboy.