

Cold soda, pour a short burst of soda over the ice to “rinse” it and prevent the texture of the ice from stripping the carbonation (same thing that happens when you put mentos in soda). It also fills the glass with as much carbon dioxide as possible, displacing the oxygen. Then tip the glass slightly and pour against the glass and between ice cubes about half way, rest for just a second (not completely) and finish pouring.
Ice from a home freezer is completely frozen, but a dedicated ice maker for restaurants or gas stations will have ice that is still wet which makes this far easier.
The absolute easiest and best way I have found is a Qarbo bottle. Which is a brand of home carbonator that allows you to carbonate any liquid and slowly release the gas. I will fill it with ice and soda, then recarbonate it before shaking it while pressurized.
Yes, I’m an American.
Zero symptoms. It’s something very common, and usually discovered by coincidence. But I’m down 40 pounds so far. My grandmother died of non-alcoholic cirrhosis. It was horrifying to watch as a teen. Now that I’m in my forties this diagnosis, which is common, seriously scares the hell out of me. So I take it as a good thing that I am using to make lifelong changes. Crossing my fingers. I still want to lose 20-30 pounds. If nothing else I’m saving great money avoiding the convenience food I abused on a daily basis. And I’m getting really into working out and am hoping to get some “gains” in the next couple months.