I recently ate a big lunch and I feel full (even too full) but I also feel hungry somehow. There’s a lot of saliva in my mouth and I have the urge to go to the fridge, but if I do and look inside then the thought of eating any of the foods that I’m looking at feels unappealing. I leave without eating anything but then I feel the urge to go right back again.

This isn’t unusual for me but I don’t know why it happens. Maybe it’s because I’m feeling anxious and the anxious part of me wants to eat to feel better even though my stomach is full? Or maybe I don’t feel satisfied because I didn’t eat the right nutrients?

    • ArbitraryValue@sh.itjust.worksOP
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 day ago

      Usually I feel a more normal “I’m full but I could eat more because that was tasty.” I have also felt “I haven’t eaten all day but the thought of eating disgusts me,” but that was definitely a side effect of a medication I was taking at the time.

      • toynbee@lemmy.world
        link
        fedilink
        arrow-up
        3
        ·
        1 day ago

        Since you put a sincere effort into answering me, I will retaliate.

        Usually I’m in a state of “I could eat.” This is even true if I intellectually am aware it’s a bad idea. If you put something my taste buds enjoy in front of me, unless I am physically at capacity, I will probably consume it.

        I don’t really have a healthy relationship with food.

        • RebekahWSD@lemmy.world
          link
          fedilink
          arrow-up
          2
          ·
          20 hours ago

          Samesies. It’s a horrible relation with food. I’m always thinking about what I’m going to eat next, even as I’m eating.