The Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 year agoRemember to give yourself some simple pleasureslemmy.worldimagemessage-square83fedilinkarrow-up1927arrow-down130file-text
arrow-up1897arrow-down1imageRemember to give yourself some simple pleasureslemmy.worldThe Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 year agomessage-square83fedilinkfile-text
minus-squaregroats_survivor@lemmy.worldlinkfedilinkarrow-up16arrow-down2·1 year agoYou only have so many beats in your heart, don’t waste them all exercising
minus-squareDeceptichum@quokk.aulinkfedilinkEnglisharrow-up16·1 year agoBut also don’t not exercise because it’ll let you live to experience many more and in a better quality of life.
minus-squareChadus_Maximus@lemm.eelinkfedilinkarrow-up15·1 year agoParadoxically, exercising makes your heart beat slower, this increasing your lifespan. Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
minus-squareJolteon@lemmy.ziplinkfedilinkarrow-up9·1 year agoAlternatively, your exercise could be hiking in the mountains or something similarly awesome.
minus-squareMonkderVierte@lemmy.mllinkfedilinkarrow-up5·1 year agoRinse cold after showering. Heart exercise without exercise.
You only have so many beats in your heart, don’t waste them all exercising
But also don’t not exercise because it’ll let you live to experience many more and in a better quality of life.
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Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
Rinse cold after showering. Heart exercise without exercise.